Neurodiversity
Autism, ADHD, Tourette syndrome, late diagnosis, identity, relationships and understanding your own way of experiencing the world.
Psychotherapy in English
Understanding begins with being understood.
I offer psychotherapy and family therapy in English for young people, adults, couples and families. My approach is relational, collaborative and tailored to your individual situation.
Welcome
Finding a therapist in English in Finland can feel challenging. Whether English is your native language or simply the language that feels most natural for discussing personal matters, you are warmly welcome.
I work with both native English speakers and people who use English as an additional language. The most important thing is not perfect language, but the possibility of building a shared understanding of your experiences, relationships and life situation.
Common themes we can explore together
You can reach out even if your situation does not fit neatly into one category.
Anxiety, Burnout and Life Transitions
Stress, anxiety, depression, life changes, loss, recovery and finding new ways to move forward.
Relationships and Family Life
Couples therapy, family relationships, communication difficulties, parenting, and the unique strengths and challenges of neurodiverse families. I warmly welcome LGBTQ+ relationships, and people from diverse family backgrounds and relationship structures.
Sessions in person or online
Sessions are available in Helsinki (Töölö), Espoo and online. Online appointments are available throughout Finland and internationally.
Looking for psychotherapy in English?
Sometimes it helps simply to talk things through with someone. I offer a free 20-minute introductory call where we can discuss your situation and consider together what kind of support might be useful for you.